Question 2 of 10beginner🧠 RememberShort Answer2 marks

List as many words you know related to yoga. Share them with your classmates.

Correct Answer

Words related to yoga include: asana, pranayama, meditation, posture, flexibility, breathing, concentration, balance, Surya Namaskar, Padmasana, Vajrasana, yoga mat, yogi, mindfulness, stretch, relaxation, Namaste, chakra, and spiritual practice.

Exercise: Let us do these activities before we read | Q: 3 | (Page Page 1)
For More Understanding

Explanation

This is a vocabulary-building activity where students brainstorm yoga-related terminology. The chapter itself contains words like 'asanas', 'postures', 'meditation', 'breathing techniques', 'flexibility', 'endurance', and 'balance' that students may identify.

Solution Steps

  1. Yoga postures and positions: asana, posture, Padmasana, Vajrasana, Surya Namaskar

  2. Breathing and meditation practices: pranayama, meditation, breathing, mindfulness, concentration

  3. Physical benefits and aspects: flexibility, balance, stretch, relaxation

  4. Yoga practice elements: yoga mat, yogi, Namaste, chakra, spiritual practice

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