Discuss and write down in what form some of these foods are cooked.
Rice is cooked as boiled rice, pulao, or idli.
Wheat is made into roti, paratha, or bread.
Vegetables are cooked as curries, sabzi, or added to sambar.
Dal is cooked as dal curry or sambar.
Milk is used to make curd, ghee, paneer, cheese, and sweets.
Fruits are eaten raw or made into juices and jams.
Explanation
Page 6 asks children to discuss and write about how foods are cooked. The chapter mentions various food items like rice, dal, roti, milk, lassi, juice, paneer and explains that we eat different parts of plants - leaves (spinach, methi, cabbage), fruits (guava, apple, mango), and roots (carrot, radish, beetroot).
Solution Steps
Rice is cooked as boiled rice, pulao, or idli
Wheat is made into roti, paratha, or bread
Vegetables are cooked as curries, sabzi, or added to sambar
Dal is cooked as dal curry or sambar
Milk is used to make curd, ghee, paneer, cheese, and sweets
Fruits are eaten raw or made into juices and jams