I would express genuine concern by saying, 'Uncle, I care about your health and wellbeing. Smoking damages the lungs and increases the risk of cancer and heart disease. There are healthier ways to socialise with friends that don't harm your body. Your family needs you healthy and happy. Would you consider quitting for your own sake and for those who love you?'

I would firmly but politely refuse by saying, 'No, thank you. I choose not to smoke because I value my health and want to keep my lungs strong.' If pressured, I would explain that smoking causes serious diseases like cancer and heart problems, and I prefer to stay healthy. I would also suggest doing something else together that doesn't involve harmful substances.

Schools can conduct awareness programs about the harmful effects of tobacco and smoking, invite health professionals to speak about lifestyle diseases, organise anti-smoking campaigns and poster competitions, provide counselling support for students, implement strict no-smoking policies on campus, teach stress management techniques like yoga and meditation, and engage parents in awareness initiatives.