Find out more about a millet-based food prepared at your home.
Common millet-based foods prepared at home include: Jowar roti/bhakri (made from sorghum flour), Bajra roti (made from pearl millet flour), Ragi dosa/roti (made from finger millet), Jowar upma, Ragi laddu, Bajre ki khichdi, Jau roti (barley roti), and millet porridge. Millets are rich sources of nutrients and are considered super foods. Different millets are consumed in different seasons - jowar and bajra roti in winters and jau roti during summers.
Explanation
The chapter mentions that Surbhi's grandmother used to eat jowar and bajra roti in winters and jau roti during summers. Millets are described as rich sources of nutrients. The stall displayed jowar upma, ragi laddoo, and bajre ki khichdi as examples of millet-based foods. Students should find out about millet preparations in their own homes.