Our eyes do so much for us. We should take care of our eyes. Put a ✓ for whatever is good for our eyes. Put a ✗ for whatever is not good for our eyes.
Sit straight while reading or drawing.
✓ (Good for eyes) - Sitting straight while reading or drawing maintains proper posture and keeps the eyes at a comfortable distance from the book or paper.
Sit very close to the TV.
✗ (Not good for eyes) - Sitting very close to the TV strains the eyes and can damage vision over time.
Stare at the sun.
✗ (Not good for eyes) - Staring at the sun can seriously damage the eyes as the sun's rays are too strong and can hurt the eyes.
Read in good light.
✓ (Good for eyes) - Reading in good light helps the eyes see clearly without strain.
Eat carrots and lots of vegetables.
✓ (Good for eyes) - Carrots and vegetables contain vitamins that are good for eye health.
Play for a long time on the mobile.
✗ (Not good for eyes) - Playing on mobile phones for a long time strains the eyes and can harm vision.
Close eyes and splash water on eyelids.
✓ (Good for eyes) - Splashing water on closed eyelids refreshes and cleanses the eyes.
Explanation
(i) Good posture while reading helps prevent eye strain and maintains a healthy distance from reading materials. (ii) Sitting too close to the television causes eye strain and can harm eyesight. Children should maintain a safe distance from screens. (iii) Looking directly at the sun is very harmful as its intense light can damage the retina and cause permanent eye injury. (iv) Good lighting reduces eye strain and makes reading comfortable, protecting eye health. (v) Carrots and vegetables contain Vitamin A and other nutrients that help maintain healthy eyes and good vision. (vi) Excessive screen time on mobile devices causes eye strain, dryness, and can affect vision. Children should limit screen time. (vii) Splashing clean water on closed eyes helps refresh tired eyes and keeps them clean and healthy.