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Free Interactive Lab

Life Events Stress Analyzer

Meeting Life Challenges

Students explore various sources of stress including frustration, conflicts, pressures, life events, and daily hassles. They simulate stress measurement using adapted life event scales and analyze how different stressors impact psychological well-being.

30 min
Duration
3
Missions
12
Problems
180
XP

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📖 Your Story

You are a student counselor at a CBSE school in Delhi. The school has noticed increasing stress levels among Class 12 students during board exam preparation. You have been tasked with creating a stress awareness program. Your first assignment is to analyze different sources of stress that students face and understand how life events are measured using standardized scales developed by Indian researchers.

What You'll Learn

  • Differentiate between frustration, conflicts, internal pressures, and social pressures as sources of psychological stress.
  • Understand how life events are measured using the Presumptive Stressful Life Events Scale.
  • Identify the characteristics and impacts of daily hassles and traumatic events.
  • Analyze the relationship between stress sources and psychological well-being.

How to Play

1Read each scenario carefully and identify the type of stress source being described.
2Use the stress measurement scale to calculate cumulative stress scores for different life events.
3Analyze how daily hassles and traumatic events differ in their impact on psychological well-being.
4Complete all missions to earn your Stress Awareness Certificate.

3 Missions Await

1

Identifying Psychological Stress Sources

4 problems · 40 XP

2

Measuring Life Events Stress

4 problems · 60 XP

3

Hassles and Traumatic Events Analysis

4 problems · 80 XP